{"id":197,"date":"2017-05-11T22:47:31","date_gmt":"2017-05-11T20:47:31","guid":{"rendered":"http:\/\/www.karateneuvilleenferrain.org\/NEW_CMS\/?p=197"},"modified":"2017-05-14T18:14:42","modified_gmt":"2017-05-14T16:14:42","slug":"pourquoi-pratiquer-le-karate","status":"publish","type":"post","link":"https:\/\/www.karateneuvilleenferrain.org\/NEW_CMS\/2017\/05\/11\/pourquoi-pratiquer-le-karate\/","title":{"rendered":"Pourquoi pratiquer le Karat\u00e9?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-28 aligncenter\" src=\"https:\/\/www.karateneuvilleenferrain.org\/NEW_CMS\/wp-content\/uploads\/2017\/03\/14066313_1034288663354797_5238556989207820997_o-300x190.jpg\" alt=\"\" width=\"300\" height=\"190\" srcset=\"https:\/\/www.karateneuvilleenferrain.org\/NEW_CMS\/wp-content\/uploads\/2017\/03\/14066313_1034288663354797_5238556989207820997_o-300x190.jpg 300w, https:\/\/www.karateneuvilleenferrain.org\/NEW_CMS\/wp-content\/uploads\/2017\/03\/14066313_1034288663354797_5238556989207820997_o-768x486.jpg 768w, https:\/\/www.karateneuvilleenferrain.org\/NEW_CMS\/wp-content\/uploads\/2017\/03\/14066313_1034288663354797_5238556989207820997_o-1024x648.jpg 1024w, https:\/\/www.karateneuvilleenferrain.org\/NEW_CMS\/wp-content\/uploads\/2017\/03\/14066313_1034288663354797_5238556989207820997_o.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Les <strong>qualit\u00e9s physiques<\/strong> g\u00e9n\u00e9rales (vitalit\u00e9, force, r\u00e9sistance, souplesse, d\u00e9tente) sont rapidement et nettement <strong>am\u00e9lior\u00e9es<\/strong>.<\/p>\n<p>La <strong>conduite motrice<\/strong> (coordination, lat\u00e9ralit\u00e9, \u00e9quilibre, r\u00e9flexes, contr\u00f4le et spontan\u00e9it\u00e9, adaptation et sens tactique ) <strong>se d\u00e9veloppe<\/strong> durablement.<\/p>\n<p>La <strong>prise de conscience et la gestion du temps<\/strong> (rythme, opportunit\u00e9) et de l&rsquo;espace (prise de conscience du corps, \u00e9quilibre, pr\u00e9cision, concentration, vigilance et d\u00e9termination<strong>) deviennent une seconde nature<\/strong>.<\/p>\n<p>Le <strong>Karate<\/strong> est un <strong>art martial riche et esth\u00e9tique<\/strong>.<\/p>\n<p>Il propose des approches diverses telles que \u00a0\u00e9tudes et recherches techniques libres ou impos\u00e9es, self-d\u00e9fense, pratique sportive et culturelle profond\u00e9ment enracin\u00e9e.<\/p>\n<p>Le Karate est un <strong>paradoxe<\/strong> passionnant, <strong>la tradition, la modernit\u00e9, et le progressisme<\/strong> sont parfaitement fusionn\u00e9s dans cette<strong>\u00a0discipline martiale.<\/strong><\/p>\n<p>Il apporte des <strong>am\u00e9liorations sur l&rsquo;individu<\/strong> : courage, d\u00e9cision, concentration, confiance, go\u00fbt de l\u2019effort, constance dans l\u2019effort, d\u00e9passement de soi, courtoisie et efficacit\u00e9.<\/p>\n<p>Quand \u00e0 la discipline, le r\u00e9alisme, l&rsquo;esth\u00e9tisme offrent au langage du corps et \u00e0 l\u2019esprit du karat\u00e9ka, une diversit\u00e9 qui lui permet d\u2019<strong>exprimer sa personnalit\u00e9<\/strong> et de satisfaire toutes ses <strong>motivations<\/strong> (loisirs, recherche personnelle ou didactique, comp\u00e9tition.<\/p>\n<p>Mais vous d\u00e9couvrirez vite que le Karate devient vite <strong>un besoin et surtout un plaisir.<\/strong><\/p>\n<p style=\"text-align: right;\">Christian Lermusiaux, 5\u00e8me DAN\u00a0KARATEDO<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les qualit\u00e9s physiques g\u00e9n\u00e9rales (vitalit\u00e9, force, r\u00e9sistance, souplesse, d\u00e9tente) sont rapidement et nettement am\u00e9lior\u00e9es. La conduite motrice (coordination, lat\u00e9ralit\u00e9, \u00e9quilibre, r\u00e9flexes, contr\u00f4le et spontan\u00e9it\u00e9, adaptation et sens tactique ) se d\u00e9veloppe durablement. La prise de conscience et la gestion du temps (rythme, opportunit\u00e9) et de l&rsquo;espace (prise de conscience du corps, \u00e9quilibre, pr\u00e9cision, concentration, vigilance &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.karateneuvilleenferrain.org\/NEW_CMS\/2017\/05\/11\/pourquoi-pratiquer-le-karate\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Pourquoi pratiquer le Karat\u00e9?&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,7],"tags":[],"class_list":["post-197","post","type-post","status-publish","format-standard","hentry","category-culture-martiale","category-sport-et-societe"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.karateneuvilleenferrain.org\/NEW_CMS\/wp-json\/wp\/v2\/posts\/197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.karateneuvilleenferrain.org\/NEW_CMS\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.karateneuvilleenferrain.org\/NEW_CMS\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.karateneuvilleenferrain.org\/NEW_CMS\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karateneuvilleenferrain.org\/NEW_CMS\/wp-json\/wp\/v2\/comments?post=197"}],"version-history":[{"count":5,"href":"https:\/\/www.karateneuvilleenferrain.org\/NEW_CMS\/wp-json\/wp\/v2\/posts\/197\/revisions"}],"predecessor-version":[{"id":255,"href":"https:\/\/www.karateneuvilleenferrain.org\/NEW_CMS\/wp-json\/wp\/v2\/posts\/197\/revisions\/255"}],"wp:attachment":[{"href":"https:\/\/www.karateneuvilleenferrain.org\/NEW_CMS\/wp-json\/wp\/v2\/media?parent=197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.karateneuvilleenferrain.org\/NEW_CMS\/wp-json\/wp\/v2\/categories?post=197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.karateneuvilleenferrain.org\/NEW_CMS\/wp-json\/wp\/v2\/tags?post=197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}